How To Make Your recipes food Look Amazing In 6 Days

Easiest Way to Cook Perfect Protein rich Idli Powder / Gun Powder

Protein rich Idli Powder / Gun Powder.

Protein rich Idli Powder / Gun Powder You can have Protein rich Idli Powder / Gun Powder using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Protein rich Idli Powder / Gun Powder

  1. You need 1/2 cup of Chana dal.
  2. It’s 1/2 cup of Urad dal.
  3. Prepare 1/4 cup of Horse gram.
  4. Prepare 3 tsp of Flax seeds.
  5. You need 1/4 cup of Sesame seeds.
  6. It’s 12-15 of Red chillies.
  7. It’s 1/2 teaspoon of Asafoetida powder.
  8. You need to taste of Salt.
  9. You need 4 tsp of OIl.

Protein rich Idli Powder / Gun Powder step by step

  1. Heat a pan and dry roast sesame seeds and flax seeds separately till they splutter and transfer to a bowl..
  2. Add two tea spoons of oil and roast the dals and horse gram separately till they become well roasted and transfer to the bowl..
  3. Add the remaining oil and fry the red chillies for 30 seconds and switch off the stove,.
  4. Once the roasted stuff gets cooled down add salt and asafoetida powder and put them in a blender and grind to coarse powder..

Living Greener for Better Health By Eating Superfoods One of the best reasons for adopting a green lifestyle is to slow down and bask in life. It is possible to do this, even in this busy world we are in. We must get back to the point where it was better to avoid disease in the first place. A lot of people think nothing of abusing their bodies now and fixing them with a pill later. It isn’t possible to turn around without being bombarded by ads about the current pill to deal with your health problems. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. When your body ceases to function properly, you can’t get a new one. You need to learn how to look after your health the soonest you can. Proper nutrition is crucial for your body to function at best levels. When you eat, are you concerned about the nutritional value or simply eat whatever tastes good at the time? How often do you eat at your local fast food restaurant or buy junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that virtually all people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and many others, probably induced by the foods that are ingested. Individuals are becoming more health conscious, and eating better, because they are tired of not being healthy. Nutritious food is now being sold at local grocery and health food markets. Most likely, your local grocery store nowadays has an organic food aisle. There you will be able to see what science has termed superfoods. That name has been given to 14 foods that have been shown to delay a number of diseases, or even reverse them. By eating these superfoods, your body will more fit. You will start to feel a lot better when you opt to consume the superfoods in place of junk food. Your body will begin to work as it is supposed to when you provide it with the proper nutrition. When this happens, it will help your immune system to combat disease more efficiently. Your daily diet have to have at least a few of these super foods. Foods such as beans and berries are very good. Then, add a few green foods such as broccoli, spinach, or green tea. Whole food grains, and oats, plus an assortment of nuts, mainly walnuts. Furthermore, you have to eat yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a usual part of your diet will eliminate your problems with gaining weight. You will enjoy good health when you decide to eat the green living way. You will discover that your immune system becomes healthier and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits today.

Leave a Reply

Your email address will not be published. Required fields are marked *