Mighty Meat Muffins.
You can cook Mighty Meat Muffins using 9 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Mighty Meat Muffins
- It’s 2 lbs of ground elk or deer (1/3-1/2 of it quality bacon).
- It’s 1 of egg.
- Prepare 1/2 cup of finely diced onion.
- It’s 10-12 of sm-med mushrooms, diced.
- You need 5 of shakes Worcester sauce.
- You need of Few shakes of black pepper.
- Prepare 1/2 tsp of minced garlic, or few shakes garlic powder (optional).
- It’s 1 TBSP of fresh cilantro, finely chopped (optional).
- It’s of Yes, that's it!.
Mighty Meat Muffins step by step
- Combine all ingredients in a large glass bowl and get your hands in it! Mush it all up. Don't lick your hands! LOL Pre-heat oven now, to 350 degrees F, rack in middle..
- Use a medium sized 12 muffin tin. With the bacon in the ground game meat, coating the tin is probably not necessary. Fill each muffin spot evenly, about right to the top..
- Bake on middle rack at 350 F for 30 minutes. Take out to cool..
- Serve with your favorite BBQ sauce, dip, and/or condiments, but really, these taste so good and are so moist, they don't need any!.
- Assuming a 50/50 ratio of game to bacon when ground, each MMM = 225 cal, 18 fat (5.8 sat), 13.5 protein, 1.2 net carbs. You can reduce the fat by reducing the bacon and replacing more game meat. You also get more protein this way. The wild game meat is around 496 cal, 8 fat, 100 protein, and 0 carb per pound! Sweet! 🤗.
Consuming 14 Superfoods Is A Superb Way To Go Green For Better Health One great feature of green living is choosing to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can do this. We must get back to the point where it was a better idea to avoid disease in the first place. Alas, majority of people don’t worry about their health since they think they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are advertised to fix any problem instantly. Of course, some of these pills are able to help but only if you couple them with lifestyle changes. Once your body wears out, you can’t exchange it for a new one, like your car. You must learn how to look after your body as early as possible. Proper nutrition is essential for your body to function at optimum levels. Do you eat because something is available and you love what they taste or do you decided to eat nutritional foods? Do you typically eat junk food and a good deal of fried foods from fast food places? Ingesting sugar and starches, and greasy foods, is it any surprise that new diseases are cropping up all of the time? More and more folks are developing diabetes, high blood pressure, and other diseases due to the foods they consume. People are choosing to eat better now that they know how important food choices are to their health. Healthy food is now readily available at local grocery and health food stores. Nowadays, you can find an organic food area in nearly all grocery stores. This section is full of what are today recognized as superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious health conditions. Eating these superfoods will improve your mental awareness and capabilities. When you replace the junk food with the superfoods, you will observe an amazing increase in how good you feel. By getting the correct nutrition, your body will function the way it is supposed to run. As a result, the immune system can fight off any health condition. You have to include several superfoods in your diet daily. Why not add several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole food grains, and oats, along with a mix of nuts, chiefly walnuts. Make sure you include proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods every day, you should get rid of any weight problems. Following a green living meal plan will give you just what you need to be healthy. You will see that your immune system becomes stronger and your body will be able to fight against disease. Prepare for a great future by modifying your eating habits right now.