Low fat-low calorie pumpkin dessert cups. Low-Calorie Pumpkin Spice Latte CupcakeHungry Girl. Many quick breads only make one, but with very little effort, you can double your results," Kimberly. Looking for that great taste of pumpkin pie without the guilt of overindulging?
A great alternative for Thanksgiving dessert to your standard. Packed with vitamins and nutrition and low in sugar and unhealthy fat, the crustless pie is just as great for breakfast as it is for dessert! It not only contains protein to help balance your blood sugar, but it's also an excellent source of monounsaturated fats. You can cook Low fat-low calorie pumpkin dessert cups using 6 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Low fat-low calorie pumpkin dessert cups
- Prepare 3/4 cup of Splenda Sugar Blend.
- You need 2 tsp of Cinnamon.
- It’s 1 tsp of Salt.
- It’s 3/4 cup of Egg Substitute.
- You need 1 can (29 oz) of 100% Pure Pumpkin.
- You need 2 can of Carnation evaporated Fat Free Milk.
I have tried several variations of low calorie crustless pumpkin pies and this is by far my favorite. Low-calorie pumpkin cake recipe: http I know. I saw it and figured I had to post something funny with it. Looking for low calorie snacks that fill you up?
Low fat-low calorie pumpkin dessert cups instructions
- Preheat oven to 425°F. Mix sugar blend, salt, cinnamon in a small bowl. Mix pumpkin and egg substitute and add to sugar mixture. Gradually stir in evaporated milk. Bake in preheated 425°F oven for 15 minutes. Reduce heat to 350°F. Bake an additional 45 minutes or until knife inserted near center comes out clean. Cool 2 hours. Refrigerate. Enjoy!.
Counting calories isn't just challenging; it's also shocking sometimes. Who knew you'd been eating three times the recommended serving size of almonds? Rod – who loves all things cake – enjoyed a piece with ice cream for dessert last night, giving it his full approval. To keep the calories low, I used minimal sugar, unsweetened almond milk, egg whites, and applesauce. We've reinvented this fruit-topped meringue dessert to reduce the calories, sugar and fat while keeping it as irresistible as the original.
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