Chinese Peppersteak #4.
You can cook Chinese Peppersteak #4 using 14 ingredients and 7 steps. Here is how you cook it.
Ingredients of Chinese Peppersteak #4
- Prepare 1 lb of rump roast-shaved thin like lunch meat (ask your local butcher).
- You need 1 of red pepper cut into thin strips.
- You need 1 of green pepper cut ino thin strips.
- It’s 1/2 large of sweet onion.
- Prepare 2 of green onions-chopped.
- Prepare 4 clove of garlic-finely minced.
- Prepare 3 tbsp of fresh minced ginger.
- Prepare 2 tsp of black pepper.
- Prepare 2 tbsp of sesame seeds.
- Prepare 1 of -10 1/2 oz can beef consomme.
- It’s 3 tbsp of cornstarch.
- Prepare 1 cup of soy sauce (3/4 c. for marinade, 1/4 c. for dish).
- Prepare 1 cup of oyster sauce (3/4 c. for marinade, 1/4 c. for dish).
- It’s 1/4 cup of honey.
Chinese Peppersteak #4 step by step
- Marinate the meat in a plastic ziplock bag with 3/4 c. soy sauce and 3/4 c. oyster sauce for 30 to 45 minutes..
- In a large pan or wok, heat 1 tbsp oil on high heat. Add ginger and garlic. Saute for 3 to 4 minutes until garlic is golden brown..
- Add marinated beef. Let the beef sear on one side for at least a minute before stirring to seal in the juices. Once browned on one side, stir beef until it begins to brown. Then, still on high heat, cover pan/wok for 5 minutes..
- While beef is cooking, mix beef consomme and cornstarch until well combined..
- After 5 minutes remove lid and stir beef. Add green onions, onions and peppers. Mix well. Stir for about 4 minutes and then add consomme/cornstarch mixture. Stir well..
- Add soy sauce, oyster sauce and honey to the dish. Stir until sauce thickens and peppers are cooked but still a bit crispy about 5 minutes..
- Once thickened add sesame seeds and mix well. Serve warm over steamed rice. Enjoy!.
Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy One of the greatest points of green living is to slow down and bask in life. This is doable regardless of how busy and hectic your life is. We should get back to a lifestyle that prevents disease before we have to get it treated. The majority of folks think nothing of not taking care of their bodies nowadays and fixing them with a pill later. It isn’t possible to turn around without hearing about the newest pill to treat your health problems. Definitely, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike purchasing a new car, you won’t be able to exchange your exhausted body for a new one. You must learn how to look after your body before it is too late. Proper nutrition is essential for your body to work at best levels. Do you eat because something is available and you enjoy the taste or do you opt for nutritious foods? Do you typically eat junk food and a good deal of fried foods from fast food restaurants? Since most people choose to consume foods full of sugar, starch, and fat, more and more illnesses are found. More and more people are developing diabetes, hypertension, and other diseases due to the foods they ingest. People are deciding to eat better now that they know how essential food choices are to their health. Healthy food is now found at local grocery and health food stores. Nowadays, you can find an organic food section in almost all grocery stores. There you will be able to find what science has termed superfoods. This term refers to 14 foods that have been proven to delay or reverse some illnesses. By ingesting these foods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will observe a surprising increase in how good you feel. Giving your body the nutrition it needs will help it to function well. In this case, the immune system can fight off any disease. You should include a number of superfoods in your diet daily. To start with, beans are very good, and berries, especially blueberries. Then, add some green foods such as broccoli, spinach, or green tea. Don’t forget whole grains and nuts. In addition, you may want to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will eliminate your problems with gaining weight. You will enjoy optimal health as you choose to eat the green living way. Your body will ward off diseases as your immune system improves. Prepare for an awesome future by making positive changes to your eating habits today.